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Searched for: you are how you eat

SPROUT LIVING PROTEIN POWDER SALE

Sprout Living makes delicious, functional and thoughtfully formulated protein powders. They are gluten free, certified organic, and certified vegan. All shoppers get 30% off June 21-27. Try our staff’s smoothie recipes featuring different Sprout Living protein powders. Johanna’s “Old Faithful”  1-2 handfuls frozen banana 1-2 handfuls baby spinach 1 generous spoonful peanut butter 1 scoop…

MILL CITY COOKS PARTNERSHIP

Saturday Mornings at the Market    One of the best parts of summer? Enjoying your local farmers’ markets—and the Mill City Farmers Market is your go-to for fresh, seasonal produce, hand-made gifts, and local meats and dairy products.   This summer, we’re excited to sponsor the Mill City Cooks live cooking demos! Join us at the market…

ASIAN AMERICAN AND PACIFIC ISLANDER (AAPI) CLASS SERIES

We are excited to present a cooking and lecture class series highlighting the food, traditions, and cultures of the Twin Cities’ Asian American and Pacific Islander community. Community instructors Jess Toliver, Koshiki Smith, and Kimiko Molasky will generously share their expertise on the traditions and history of ingredients and recipes from the AAPI community in…

10 Reasons to Join the Co-op Today

top 10 benefits of co-op ownership Make a Family Farm Successful: many products on our shelves are brought to you by small, local farmers and makers. Save 10% Four Times a Year: owners get to enjoy 10% off one entire shopping trip during our quarterly 10% off weeks throughout the year. Care for Your Neighbors:…

One Thousand Split Pea Soups, Starting At Fifty-Eight-Cents A Serving

One Thousand Split Pea Soups, Starting At Fifty-Eight-Cents A Serving By Dara Moskowitz Grumdahl Part ONE, let me tell you two of the secrets of a happy life: Keep your expenses low, and your fiber intake high. Here’s another one: Eat something delicious every day.  Now, here’s the how for all of this: Go to…

SHOPPING BULK FOR A COOK’S KITCHEN

Shopping Bulk for a Cook’s Kitchen By Beth Dooley A well-stocked kitchen is comforting and empowering, providing exactly what’s needed when it’s needed – spices, grains, beans, flours, cooking oils, sweeteners – all within arm’s reach. This is the best reason to buy in bulk and the key to curating a well-stocked but not uselessly…

Why Buying Bulk is More Sustainable

Why Buying Bulk is More Sustainable By Melissa Rappaport Schifman One of the many reasons I love Wedge and Linden Hills Co-op is its wide variety of bulk products. From grains and nuts to spices to cleaning supplies, they offer some of the best bulk selections in town. But beyond cost savings and unique product…

Winter Body Care

TCCP Winter Body Care Picks  By Katie Lentsch, Wedge Wellness Associate  The cold Minnesota months can leave skin dehydrated, itchy, and cracked. Whether it’s from shoveling snow, facing cold wind, working outdoors or seasonal sports, winter skin will benefit from head to toe with these nourishing, locally made body care products. Worker B Rescue Putty  With…