• FARRO CHICKPEA SALAD

FARRO CHICKPEA SALAD


Ingredients

8-10 servings   

1 can chickpeas, drained and rinsed   

4 Tbsp olive oil   

1 cup corn, fresh or frozen   

3 Tbsp lemon juice   

2 cloves garlic, grated or minced   

2 tsp salt   

½ tsp black pepper   

Pinch of chili flakes   

3 cups cooked farro (1 cup uncooked) or other favorite grain   

⅓ cup golden raisins   

½ cup chopped parsley   

½ cup slivered almonds   

⅓ cup pickled red onion   

1 cup fresh cilantro leaves   

½ cup crumbled goat or feta cheese, optional   

Preparation

In a medium skillet, warm beans and corn in the oil. Remove from heat, add lemon, garlic, salt, pepper, and chili flakes. Set aside.   

In a large bowl, toss farro, raisins, parsley, almonds, and add beans and corn. Toss together. Taste for seasoning, and add more salt, lemon, or olive oil if needed. Top with pickled red onion, cilantro, and optional cheese.   

Pickled red onion: Thinly slice one red onion. Heat 1 cup white vinegar, 1 cup water, 1 tablespoon salt, 2 tablespoons sugar until solids dissolve. Pour over onions in a bowl and let sit for 30 minutes.    

More Recipes You May Enjoy

Similar Recipes





Recipes by Category

Appetizers
Baking
Beverages
Breakfast & Brunch
Budget-Friendly
Celebrations
Cultivate
Desserts
Fall
Gluten Free
Grilling
Main
Salads
Sides
Snacks
Soups
Spring
Summer
Vegan
Vegetarian
Winter

Back to Recipes Page