Co-op shoppers are always seeking ways to save. We consulted Wellness Buyer, Johanna, to share a few of her favorite affordable ways to support your immune system heading into the colder season.

When asked about a go-to immune support her, Johanna exalts elderberry. She likes to keep the syrup or tincture around for times when she’s feeling run down, traveling ,or exposed to folks who have been sick. Try adding a dose of Wisconsin-based Four Elements’ Elderberry Tincture into your next mug of tea.

Beyond the foundation of adequate rest, balanced nutrition, and healthy stress management, Johanna recommends a daily multivitamin. The Wedge Basic Multi, expertly made for us by Vitamer Laboratories, is an excellent budget option. Vitamer Labs has been our trusted partner in supplements for over 30 years. Every supplement is third-party tested for safety and accuracy, and our partnership keeps prices low so you save.

Plus, buy any Nordic Naturals supplements during the sale, and $1 per product sold will be donated to Sisters’ Camelot, a Minneapolis-based non-profit distributing free, organic groceries to individuals and food shelves!