Three things you probably didn’t know about the fruit of summer— watermelon! Like all fruits, they naturally have seeds. But that doesn’t mean that seedless watermelons are genetically modified—they’re actually hybrids that have been carefully bred to be incapable of producing seeds. They’re kind of the mules of the melon world. And those little white… Read More →
Dear Dr. Watts, I am 63 and have been taking vitamins and working out four to fi ve times a week but feel like maybe I am overtaking vitamins. Sometimes after a hard workout, I have leg pains after a hard work out and do not sleep well. I would like to know what vitamins… Read More →
Is organic milk really better for you? Late last year, the Internet erupted with the news of a Washington State University study claiming added nutritional benefits in organic milk as compared to conventional. This was the long- awaited silver bullet for the organic food movement, which has historically lacked substantial scientific evidence to back up… Read More →
In 1999, the Wedge established Co-op Partners Warehouse (CPW) out of the desire to have a wholesaler who could represent products from small, quality-focused growers in the region. CPW, which distributes organic produce to co-ops, as well as to natural food stores, schools, and restaurants, provides an invaluable service as the connective tissue linking customers… Read More →
Make your own ricotta cheese Ricotta is Italian for “to cook again,” and traditionally it’s made by heating the whey byproduct of another cheese, like mozzarella. But you can also make it at home with readily available ingredients and just a few simple steps. INGREDIENTS 3 cups whole milk (the fresher the better, as it… Read More →
The Wedge Board of Directors is pleased to report that in the past year The Wedge continued to do very well. The loyalty and support of our members and the commitment of our dedicated and highly skilled staff continue to make The Wedge a national model among co-ops. Our commitment to remain connected to the… Read More →
By Elizabeth Archerd Outgoing Director of Community Relations After more than three decades, my career at The Wedge Community Co-op has finally come to an end. Several old friends have asked if leaving is bittersweet. I hope no one takes this the wrong way, but retiring now just feels sweet. I can leave with ease,… Read More →
Dear Fellow Member-Owners, At our annual membership meeting in October, Wedge management and the board of directors outlined our upcoming expansion/remodeling campaign and explained how it would affect our patronage refunds this year and for the next few years, as well as how members could support the co-op’s expansion through investment in our C-share stock… Read More →
By Megan Molteni Communications Coordinator With Elizabeth Archerd retiring after such a long and impressive tenure, the size of the metaphorical shoes she has left behind to be filled is nothing short of considerable. In fact, it will take several people to fill them. As a part of this new team assembled to carry on… Read More →
2014 Wedgeshare Grants Available Call for Applications The Wedge is soliciting grant applications from organizations that work for sustainable development through environment, health, wellness, food agriculture, or cooperative-related activities. If you work for or know of any organizations that fit one or more of these criteria, we encourage you to let them know that the… Read More →
