Whether you wear it as a badge of pride on the sleeve of your down jacket, or spend all year dreading its icy clutches, the Minnesota winter is polarizing, even when it’s not polar vortexing. Some embrace every opportunity to ski, skate, and snowshoe their way to frozen eyelashes, and others seize a cozy sofa… Read More →
Fermented foods are the original probiotics. They promote a healthy digestive system by supplementing the symbiotic bacteria that live all along our gastrointestinal tract. Making them yourself is one of the easiest ways to eat healthily on a budget. “One of the best ways to save money is to ferment seasonal produce” No special equipment… Read More →
In all its long history, the school lunch has never really been known for culinary excellence. Tater tot casserole, mystery meat, cold canned fruit-these are the commonly conjured images of our country’s cafeterias. But to be fair, the National School Lunch Program, which provides free or reduced-price lunches to 31 million kids every day, has… Read More →
The Beez Kneez Minneapolis, Minn. When the phone call came in, Kristy Allen and Erin Rupp’s hearts sank. A friend and beekeeping hobbyist in the Kenwood neighborhood had alerted them that the bees in her backyard hive were suddenly and inexplicably dying. With dread setting in, they rushed over to their own hive housed at… Read More →
Amidst all the cuts to the food stamp program and the reshuffling of crop subsidies to insurance payments, the organic movement somehow managed to quietly score some serious cash. After four years of congressional deadlock, at long last we have a Farm Bill. Standing in front of a tractor and other farm equipment at Michigan… Read More →
Wedge kitchen supervisor Michael Paynic is also the talented photographer and food stylist behind most of this newsletter’s images. Here are a few more things you might not know about him. There’s a rumor that you have quite the prop collection, is that true? I probably have 600 or more, but it’s an ongoing thing,… Read More →
1. Megafood with Matt’s Vitamin C Megafood with Matt’s Vitamin C This vitamin C is sourced from hand-picked Uncle Matt’s organic oranges. 30 ct $18.99 90 ct $34.79 Currently on sale for $27.79, while supplies last. 2. All Good Lips Tinted Lip Balms Tinted with the earth’s natural minerals to create six different hues and… Read More →
By Elizabeth Archerd Outgoing Director of Community Relations After more than three decades, my career at The Wedge Community Co-op has finally come to an end. Several old friends have asked if leaving is bittersweet. I hope no one takes this the wrong way, but retiring now just feels sweet. I can leave with ease,… Read More →
By Megan Molteni Communications Coordinator With Elizabeth Archerd retiring after such a long and impressive tenure, the size of the metaphorical shoes she has left behind to be filled is nothing short of considerable. In fact, it will take several people to fill them. As a part of this new team assembled to carry on… Read More →
By Jess Pierce Director of Brand Marketing Notice something different? This newsletter probably looks a bit bare to you. This is not a mistake but intentional, as we have some exciting news to share. Beginning in March, The Wedge will be updating its brand and logo, on everything from the signage in the store to… Read More →
