CBD 101 Cannabidiol, aka CBD, is a a non-psychoactive compound found in the hemp plant and cannabis plant. CBD oil is extracted from the plant and incorporated into a variety of health and wellness products. Ok…so how does it work? Mammals’ bodies contain a biological system called the endocannabinoid system (ECS) that is expressed through…
An exclusive and inspiring interview with Chef Ann Kim We’ve partnered with Minneapolis’s Local Crate meal kits to create an exclusive vegetarian meal made by the ever popular Ann Kim, chef/owner of Young Joni, Pizzeria Lola, and Hello Pizza. Here she tells us a little more about her world and her new Kimchi Fried Rice…
FINDING MUSICAL INSPIRATION FROM THE CO-OP PRINCIPLES Singer-songwriter David Huckfelt is a founding member of Minneapolis’s beloved indie folk band The Pines. The international touring band has shared stages and festivals with everyone from Bon Iver and Arcade Fire, to Mavis Staples and Emmylou Harris, and performed regularly around town. In addition to his musical…
Prep time: 20 min. Cook time: 30 min. Total time: 50 min. Yield: 8 servings
Dukkah (or Duqqa) is an Egyptian mixture of nuts, seeds and spices.
September 12, 2018 As a TCCP owner or shopper, your trust is important to us. This data policy explains how information about you is collected, used and disclosed by TCCP when you become a member of TCCP, access or use our website or other online or mobile services (which we call our “Services”), shop in…
Courtesy of our friends at Chef Camp. This is an Argentinian stuffed flank steak with hard boiled eggs, bell peppers and a mixture of spinach, salt, pepper and olive oil.
We make finding quality products easy Wedge Community Co-ops is driven by a vision of a more sustainable and equitable food system. This means that we evaluate all of the environmental, agricultural, health, and social justice challenges that surround our food system—and we identify and curate the best, most sustainable, and most inclusive selection of…
Preparing lunches and snacks for your kids is a great way to ensure they will have access to healthy, nutritious food to keep them going through the day. It can seem like a stressful and daunting idea but if you follow some tips and guidelines, it can be fun and easy and you can even include… Read More →
